Amy Mushall is a certified Alexander Technique teacher, voice coach, and the founder of Your Instrumental Body. With a deep passion for helping singers and performers unlock their full artistic potential, she integrates mind-body awareness, movement, and vocal freedom into her teaching. Amy’s approach is grounded in both her extensive training and her personal journey as a performer, making her workshops and lessons an insightful and transformative experience for artists seeking greater ease, expression, and confidence.
At Your Instrumental Body, we believe that true artistic expression begins with a deep understanding of the body as an integrated and unified mind-body instrument. When we learn to collaborate with our whole selves—rather than work against ingrained physical/mental tension or rigid habits based on beliefs—we unlock greater ease, mobility, and expressiveness in everything we do. Through the Alexander Technique and mind-body practices, we empower singers and performers to rediscover their vocal freedom, embrace authentic artistry, and move with greater confidence both on and off the stage. Because when you free your mind-body, you free your voice—and your whole self.